What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a gentle, hands on, non-manipulative therapy that powerfully accesses the body’s ability for self repair. The hands on approach is light and non-invasive as the therapist facilitates the release of tensions and restrictions.

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What to expect?

The client remains fully dressed and lies on a treatment table. If this is not possible, clients can be treated in a sitting position. Tish will make light contact with her hands. Common places to hold include the feet, sacrum, diaphragm, neck and head, however joints and the abdomen are also often included.

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